There are many seasons for our planet and our bodies. Let your body know you are looking after it, as well as using it for all your to do list.
Will your smile save the world? Probably not. But it will save you and those around you.
When doing the dishes or the accounts are not so interesting. Try these simple methods to bring gratitude and joy into the tasks at hand.
Should we be happy all the time? is it something that we should be search for, trying to achieve?
I think happiness is something that we achieve to bring balance into our life. It is not always there – but it not far away either. It is waiting in the next moment.
I am opting for faith that we will create a wonderful environment with the earth for all its inhabitants. Trust that I and my family will be looked after, with love for all that surrounds me, with gratitude and forgiveness for those souls still working on their way to perfection in love. Which I think includes us all.
Time seems to be speeding up with computers. Machines break down when not looked after – so do bodies. One solution is to put your bodily needs first.
Our lives are made up of spaces. Without spaces nothing stands out, nothing is individual. Spaces in time are essential to make sense for us in the world we have created. Take a moment out of time to breathe deeply, to go into infinite space where whatever you are concerned about does not exist. Breath-in space and breath-out space. For three breaths. When you come back the situation will have changed you will be in another “space” so to speak.
When you lose connection to Spirit you can become sad / depressed / uncertain and lose perspective of what is important to you in your life. Take a spirit Break!
Most upsets are caused by thwarted expectations. There are three main considerations when getting out of the upset state.
You always have access to spirit and each time you make the choice to listen to the spirit within you strengthen your resolve and your life. You can listen to your mind, but for a sense of satisfaction and joy you have to follow your heart.
