Dr. Lydia Anne Mitchell



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Do You Become Who You Judge?

The more you judge the more you need to resolve the issues you are judging. In our lives with our mental check points on automatic we can accumulate a lot of judgements. I give a personal example of a simple judgement and the long-term consequences.
When you help someone while judging them, you are loving them conditionally.

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Everything is an Agreement

This blog is an excerpt from chapter 1 of my book Spiritual Reality: Transforming the Ordinary into the Extraordinary. Everything is by agreement….

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The Power of Forgiveness

We have all heard how important it is to forgive others. I used the H’OPONOPONO with dramatic effects when I went to California recently.

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When forcing issues is to your disadvantage.

When you hear a small voice saying – not a good idea – listen to the voice. Sometimes you do not know logically why it is saying what it is saying, however honor the small voice coming from your intuition that connects with the bigger picture. Sometimes you will not see how it helped to listen but more often than not, my experience is that I can see why the little voice was trying to get my attention. It has always been to my benefit.

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Your Body – Soul Communications

I wanted to talk to you today about the connection between our soul and body or how our soul tries to tell us things through our body. Reactions from our body may be messages that we could be ignoring from our soul.

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When you cannot get what you think you want!

This morning for breakfast I was looking forward to my favorite peach jam that I made from our home grown peaches. However, I could not get the lid off the new 1-liter jar. My usual methods failed and I was not in the best of moods to experiment with different

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You Have Everything You Need

The following is an excerpt from Chapter 7 of my book Spiritual Reality: Transforming the ordinary into the extraordinary. In the physical world around you, you have everything you need as a soul to develop and grow. The issues come when you are striving and stressing without balance, because you

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© 2020 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

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