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When you feel resentful

Resentment leads to consequences in the physical world enabling you to heal and in doing so changing your patters and hence the physical reality around you.

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Building on the times you are Happy

Give yourself time to enjoy the memory of moments in your life. This will in turn increase such moments as you value them and recognize them more. It is also a way to subtly and easily manifest more of what you want.

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A World Away

Would you rather be a world away? Where you are happy. We are always searching for something better, avoiding something worse. Earth is a blessing.

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Talking Through the Air

We believe that only solid objects are real. Yet we communicate daily via unseen, untouchable internet frequencies from miles away. Much like our own brain frequencies which travel through air the same way.

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Know When to Stop Doing

How can you destress while leading a busy life? It is easy to ignore your natural rhythms and needs. Here are two ways that take seconds of your time without breaking your concentration.

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Do You Become Who You Judge?

The more you judge the more you need to resolve the issues you are judging. In our lives with our mental check points on automatic we can accumulate a lot of judgements. I give a personal example of a simple judgement and the long-term consequences.
When you help someone while judging them, you are loving them conditionally.

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Everything is an Agreement

This blog is an excerpt from chapter 1 of my book Spiritual Reality: Transforming the Ordinary into the Extraordinary. Everything is by agreement….

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The Power of Forgiveness

We have all heard how important it is to forgive others. I used the H’OPONOPONO with dramatic effects when I went to California recently.

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© 2021 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

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