Dr. Lydia Anne Mitchell



See my YouTube channel here

Accessing your intuition and guidance

              Walking with a friend and talking about the different methods of accessing your intuition reminded me of sections in my book which focused on this. Accessing your inner intuition and guidance takes some faith and experimentation. But it is well worth the effort

Read More »

How to destress in the Moment

  Like the sun set in the photo above each moment brings change and each moment is never the same. Each moment is fleeting. That is the beauty of the moment. Living in the moment is something important to practice whether it is a social occasion you are anticipating or

Read More »

Scarlet to Attract Success

Macaw Parrots are the largest and most intelligent parrots, living up to 75 years. These pictured are a beautiful shade of scarlet. Power success, persistence and confidence is associated with the color scarlet.  It is a brighter orange tone variation of the color red. If you have a project you

Read More »

Free yourself from pain with the color red

We are all solid and we are all frequency. How can this be? Each solid is composed of vibrating atoms giving the composite its own special vibration. When I did research into the structure of molecules I used a Nuclear magnetic resonance spectrometer (NMR). NMRs can detect the resonating frequencies

Read More »

What is Happiness?

Happiness is a light that  lights up your life. How do you find it? Where is it? What makes you feel happiness? How long does it last? These are all questions I am sure you have asked yourself in the search for continued happiness and joy. Where can you find

Read More »

Receiving Inner Guidance

For me the above photo is like sparks of light in an immense sky. The white clouds are moving and formless yet strong in their visual effect. There is so much sky and so many places to go, so many choices and a huge universe out there. Inner guidance can

Read More »

Serendipity: Are we fated for one particular person?

The movie Serendipity it more thought-provoking than many romantic comedies while still being light and easy to watch. The story line is about a woman who meets a wonderful man and spends an evening wondering around with him in New York at Christmas time. She believes in fate or destiny.

Read More »

A Life that Shines

In my book “Spiritual Reality: Transforming the ordinary into the Ordinary” I talk about incorporating a sense of spirit into your daily life. Why would you want to do this? –well it adds a dimension to your life as well as a sense of joy, understanding and connection. To explain

Read More »

A Higher Perspective

Sometimes we get caught up in our daily to-do list. A list that usually contains things we want to do and things we do not want to do. Either way our focus is on what we want to do, what others want us to do, or we thing we should

Read More »

Attended Daniel Mitel course in Chile

In November 2018 I attended Daniel Mitel’s 4-day course “Journeys into the Heart” in Santiago, Chile. It was a wonderfully organized and inspiring course. The meditations and exercises were orchestrated to help develop and open your heart connection. Some of the processes Daniel lead us through were: * releasing and

Read More »

© 2020 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

Designed by PuconWeb