Dr. Lydia Anne Mitchell



Visit to a Bio-dynamic Farm in Chile

I have been the Feng Shui consultant for the Martini Brothers Organic blueberry farm for the last 7 years. Every 3 months with the changing of the seasons I go to the farm to bless it, clear it and check for any adjustments that need to be made. Over the

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What can you eat? An amazing story!

We are all different and individual. Each of us has grown up with our own special experience, in our country, neighborhood and home. What we eat nourishes our bodies and our lives. In the physical aspects of life food and water are very important in keeping us alive. There are

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Chi and Food

I enjoyed an interesting Utube video on the connection of Chi with food by Mingtong Gu a QIGong master.  It is a different view on food and diet. He also demonstrates and explains Chi in a practical way as well as the connection he is making between Chi and food.

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Balancing your Food in 5 Steps

I would like to talk about taking care of the physical vehicle that keeps us here on earth – our bodies. When our bodies are healthy, it is much easier to have a full and enjoyable life. Our physical health affects our mental and emotional health, and hence our ability

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© 2020 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

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