Dr. Lydia Anne Mitchell

AUTHOR - THE INTEGRATED SOUL PROGRAMME TM - FENG SHUI

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How to destress in the Moment

  Like the sun set in the photo above each moment brings change and each moment is never the same. Each moment is fleeting. That is the beauty of the moment. Living in the moment is something important to practice whether it is a social occasion you are anticipating or

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Recent Book Reviews

Here are a few of my recent book reviews.  AMAZON.COM ***** 5 Star Review I have had the privilege of knowing Lydia for a few years now and I can say this book truly reflects the way she lives, her love for life, her happy playful spirit and her gift

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