Dr. Lydia Anne Mitchell

AUTHOR - THE INTEGRATED SOUL PROGRAMME TM - FENG SHUI

BLOG

You Have Everything You Need

The following is an excerpt from Chapter 7 of my book Spiritual Reality: Transforming the ordinary into the extraordinary. In the physical world around you, you have everything you need as a soul to develop and grow. The issues come when you are striving and stressing without balance, because you

Read More »

How to destress in the Moment

  Like the sun set in the photo above each moment brings change and each moment is never the same. Each moment is fleeting. That is the beauty of the moment. Living in the moment is something important to practice whether it is a social occasion you are anticipating or

Read More »

© 2020 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

Designed by PuconWeb