How do you find it? Where is it? What makes you feel happiness? How long does it last? These are all questions I am sure you have asked yourself in the search for continued happiness and joy.
Where can you find it? Here are some places to look on those odd occasions when it seems to have vanished for a time.
It can be in the company of friends and family sharing moments of fun and relaxation.
It can be in reading a good book, or watching a movie that you enjoy.
It can be in listening to your favorite songs and music.
It might be hiding in acts of kindness or community work.
It could be hiding at work.
It could be in artistic endeavors – painting or craft work or making music of some sort.
It may be hiding in a formal dance step or random dance with a sense of joy attached.
It could be eating a wonderful meal and enjoying every bite.
It could be running with the wind giving you a sense of freedom.
It could be a trip – if only to the ocean or a park to see the beauty of nature.
It could be watching a bee or humming bird at work.
It could be watching the wonder and curiosity in the eyes of a child.
It could be a hot bath.
Or a wind chime singing its endless song a reflecting the breezes.
See if you can add to the list with your own special forms of happiness.
However, one thing is for sure. When you follow your intuition and soul it will lead you to the happiness that you seek.
When you are connected with your soul purpose and inner light you have a sense of peace and happiness.