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When forcing issues is to your disadvantage.

When you hear a small voice saying – not a good idea – listen to the voice. Sometimes you do not know logically why it is saying what it is saying, however honor the small voice coming from your intuition that connects with the bigger picture. Sometimes you will not see how it helped to listen but more often than not, my experience is that I can see why the little voice was trying to get my attention. It has always been to my benefit.

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Your Body – Soul Communications

I wanted to talk to you today about the connection between our soul and body or how our soul tries to tell us things through our body. Reactions from our body may be messages that we could be ignoring from our soul.

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When you cannot get what you think you want!

This morning for breakfast I was looking forward to my favorite peach jam that I made from our home grown peaches. However, I could not get the lid off the new 1-liter jar. My usual methods failed and I was not in the best of moods to experiment with different

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You Have Everything You Need

The following is an excerpt from Chapter 7 of my book Spiritual Reality: Transforming the ordinary into the extraordinary. In the physical world around you, you have everything you need as a soul to develop and grow. The issues come when you are striving and stressing without balance, because you

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Visit to a Bio-dynamic Farm in Chile

I have been the Feng Shui consultant for the Martini Brothers Organic blueberry farm for the last 7 years. Every 3 months with the changing of the seasons I go to the farm to bless it, clear it and check for any adjustments that need to be made. Over the

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Awaken your Empathy with Turquoise

We are all solid and yet we are all frequency.How can this be? Each solid is composed of vibrating atoms giving the composite its own special vibration. When I did research into the structure of molecules I used a Nuclear Magnetic Resonance spectrometer (NMR). NMRs can detect the resonating frequencies

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Your Reflections

I have had a bird pecking at my windows for several days in the mistaken belief that 1) it is spring when it is in fact autumn 2)There is a competitor inside my house that he has to remove in order to nest and be happy. My solution has been

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Living Well in Your Body

  Introducing and excerpt from my book Spiritual Reality: Transforming the Ordinary into the Extraordinary on a very important subject – Our bodies. Without our ‘vehicles’ we would not get very far on this earthly planet. Hence my fascination with looking after the physical as well as the spiritual aspects

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What lessons make up your world?

We are surrounded the by people, animals and objects which make up our world. Often, we think that we have no control on the situations surrounding us. It seems that the interactions are not of our making. I believe that everything that we come into contact with is a learning

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© 2021 Dr. Lydia Anne Mitchell – the Integrated Soul ProgrammeTM

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