Meditation On the GO
Lydia Anne Mitchell, Ph.D.
March 27, 2021
When doing the dishes or the accounts are not so interesting. Try these simple methods to bring gratitude and joy into the tasks at hand.
When You Do Not Want to Be Happy
Lydia Anne Mitchell, Ph.D.
March 21, 2021
Should we be happy all the time? is it something that we should be search for, trying to achieve?
I think happiness is something that we achieve to bring balance into our life. It is not always there – but it not far away either. It is waiting in the next moment.
Who do you trust?
Lydia Anne Mitchell, Ph.D.
March 6, 2021
I am opting for faith that we will create a wonderful environment with the earth for all its inhabitants. Trust that I and my family will be looked after, with love for all that surrounds me, with gratitude and forgiveness for those souls still working on their way to perfection in love. Which I think includes us all.
The Secret of Time
Lydia Anne Mitchell, Ph.D.
February 28, 2021
Time seems to be speeding up with computers. Machines break down when not looked after – so do bodies. One solution is to put your bodily needs first.
The Spaces in-between Time
Lydia Anne Mitchell, Ph.D.
February 21, 2021
Our lives are made up of spaces. Without spaces nothing stands out, nothing is individual. Spaces in time are essential to make sense for us in the world we have created. Take a moment out of time to breathe deeply, to go into infinite space where whatever you are concerned about does not exist. Breath-in space and breath-out space. For three breaths. When you come back the situation will have changed you will be in another “space” so to speak.
When You Lose Connection with Spirit
Lydia Anne Mitchell, Ph.D.
February 13, 2021
When you lose connection to Spirit you can become sad / depressed / uncertain and lose perspective of what is important to you in your life. Take a spirit Break!
What is your biggest upset? How do you cure it?
Lydia Anne Mitchell, Ph.D.
February 7, 2021
Most upsets are caused by thwarted expectations. There are three main considerations when getting out of the upset state.
What or Who do you listen to?
Lydia Anne Mitchell, Ph.D.
January 31, 2021
You always have access to spirit and each time you make the choice to listen to the spirit within you strengthen your resolve and your life. You can listen to your mind, but for a sense of satisfaction and joy you have to follow your heart.
When you feel resentful
Lydia Anne Mitchell, Ph.D.
January 23, 2021
Resentment leads to consequences in the physical world enabling you to heal and in doing so changing your patters and hence the physical reality around you.
Building on the times you are Happy
Lydia Anne Mitchell, Ph.D.
January 9, 2021
Give yourself time to enjoy the memory of moments in your life. This will in turn increase such moments as you value them and recognize them more. It is also a way to subtly and easily manifest more of what you want.
